Cardio, strength and functional training zones. Open Monday to Friday 5:30am to 9pm, weekends 7am to 5pm.

Heated 25m lap pool, leisure pool with a kids area and splash pad, warm-water program pool, spa, sauna and steam room.

Weekly timetable of strength, cardio and aqua aerobics classes.

New members get a workout plan and regular check-ins from the floor team.